4 November 2016, 7:51 pm - Hatha Yoga Pradipika and Ayurveda By Tarik Dervish The Hatha Yoga Pradipika (HYP) is perhaps the best-known classical book on Hatha Yoga. It has been translated, commented on and referred… Read more
7 October 2016, 11:39 am - Asana is one of the foundations of effective Yoga practice. The safest and most effective way of practising Asana is to consider your Ayurvedic Constitution first. Read on to find… Read more
30 January 2015, 5:37 pm - Ayurvedas and Digestion by Tarik Dervish The philosophical foundations of Ayurveda are lovingly built on the idea of change. The concept of Parinama pops up in a number of places capturing… Read more
21 June 2014, 4:11 pm - Ayurvedic Yoga Therapy by Tarik Dervish The Big Picture Take a look in the mirror. Take a good look. What do you see? You see a person staring back at you that is you. Imagine you… Read more
7 November 2013, 9:32 am - Habits by Tarik Dervish There’s an old English saying that goes, “Our relationships fall into three categories: Those that happen for a reason Those that last for a season… Read more
5 September 2012, 1:10 pm - Disease and Emotion A lot of people think they want to be well but have no positive vision of a life that requires being well. I come from a Cypriot family and found that moaning about… Read more
I have devoted much of my working life to being the best that I can be at what I do and am committed to helping you achieve the highest level of Wellness using the traditional time-tested techniques of Yoga and Ayurveda. I have almost 20 years of experience of teaching Yoga and 15 years experience of teaching and practising Ayurveda.
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